What
Minimal Fitness is a unique and extremely effective online fitness coaching system. The method uses minimalist principles to work with busy professionals in unlocking the secrets to a lean and bulletproof body. Minimal Fitness will help you to ‘declutter’ your fitness journey, making it easier than ever before to achieve and maintain your goals.
REAL WORLD RESULTS

“The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith
“The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Simon Chel
“The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Jen Wirth
“No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”
MEET OUR TRAINERS

PERFORMANCE NEWS

Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals